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Beyond Physical Fitness Personal Training Policies AgreementBeyond Physical Fitness was founded on the belief that taking care of your body is pleasing in Gods sight (I Corinthians 6:1920). The goal
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Beyond physical fitness refers to the mental, emotional, and spiritual well-being that goes beyond just being physically fit.
Individuals who are looking to achieve holistic health and well-being are required to focus on beyond physical fitness.
Beyond physical fitness can be achieved through a combination of regular exercise, healthy eating, stress management, sufficient rest, and self-care activities.
The purpose of beyond physical fitness is to promote overall health and wellness by addressing all aspects of well-being, not just physical fitness.
Information such as exercise routines, diet plans, stress management techniques, self-care practices, and overall well-being assessments should be reported on beyond physical fitness.
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