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DAILY WEIGHT LOG Use the chart below to track your weight. Weigh yourself at the same time every day, preferably when you wake up in the morning and after urinating. Be sure to wear the same amount
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Daily weight log is a record of an individual's weight measurements taken each day.
Daily weight log is typically required to be filed by individuals who are monitoring their weight for health or fitness purposes.
To fill out a daily weight log, simply record your weight measurement each day at the same time and track any fluctuations.
The purpose of a daily weight log is to track changes in weight over time and monitor progress towards weight-related goals.
The daily weight log should include the date, time of measurement, and the recorded weight.
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