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BUILD A HEALTHY MOMENTUM! OCTOBER 1, 2015, SEPTEMBER 30, 2016Be Active. Live Healthy. Get Rewarded. Earn up to $500 HRA dollars! The Archdiocese of Boston Health Plan is once again partnering with
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Building a healthy lifestyle involves making choices that promote overall well-being, including nutrition, exercise, and mental health.
Anyone who is looking to improve their health and well-being can benefit from building a healthy lifestyle.
To fill out a build a healthy plan, individuals can start by setting goals, creating a balanced diet, incorporating regular exercise, and practicing good self-care habits.
The purpose of building a healthy lifestyle is to improve overall health, increase energy levels, and reduce the risk of chronic diseases.
Information that must be reported on a build a healthy plan includes current health status, fitness goals, nutrition habits, exercise routine, and stress management strategies.
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