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My Personal Holiday Wellness Tracker Goal: I plan on circling number of wellness activities each week from Thanksgiving to New Years Other Goals (circle): Write down what I eat TuesdayMondayRead a
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Personal holiday wellness refers to taking care of your physical, mental, and emotional well-being during holidays.
You are required to file your own personal holiday wellness.
You can fill out your personal holiday wellness by documenting your self-care activities and practices during holidays.
The purpose of personal holiday wellness is to prioritize your health and well-being during the holiday season.
You must report activities such as exercise, relaxation techniques, healthy eating habits, and stress management strategies.
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