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Getting Active Toolkit GETTING ACTIVE IS YOUR BEST APPROACH TO MANAGING DEPRESSIONGetting active can be the best approach for preventing and managing depression. It means understanding how your activities

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What is getting active toolkit?

Getting active toolkit is a set of resources designed to help individuals engage in physical activity and lead a healthy lifestyle.

Who is required to file getting active toolkit?

All individuals looking to improve their fitness levels and get active are encouraged to use the toolkit.

How to fill out getting active toolkit?

The toolkit can be filled out by following the guidelines and activities provided in the resource.

What is the purpose of getting active toolkit?

The purpose of getting active toolkit is to promote physical activity and overall well-being.

What information must be reported on getting active toolkit?

Information such as daily physical activity levels, types of exercises performed, and any progress made towards fitness goals.

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