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STRESS DIARY (30 Points) The stress diary serves three purposes: 1. To recognize stressors you have in your life and what their signals are. 2. To fully familiarize yourself with how you respond to

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What is stress diary 30 points?

Stress diary 30 points is a tool used to track and record stress levels on a daily basis.

Who is required to file stress diary 30 points?

Employees who are experiencing stress at work are required to file stress diary 30 points.

How to fill out stress diary 30 points?

To fill out stress diary 30 points, employees need to record their stressors, emotions, and coping mechanisms on a daily basis.

What is the purpose of stress diary 30 points?

The purpose of stress diary 30 points is to help individuals track their stress levels, identify triggers, and develop effective coping strategies.

What information must be reported on stress diary 30 points?

Information such as stress triggers, emotional responses, and coping strategies must be reported on stress diary 30 points.

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