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MindfulnessBased Cognitive Therapy Training for Healthcare Professionals: Preventing Depressive Relapse REGISTER NOW FOR THIS UNIQUE CLINICAL TRAINING WORKSHOP & MEDITATION RETREAT October 2 7, 2011YMCA
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Mindfulness-based cognitive therapy (MBCT) is a psychotherapy approach that combines cognitive therapy techniques with mindfulness strategies to help individuals manage their thoughts and emotions.
Mindfulness-based cognitive therapy is typically filed by trained therapists who specialize in cognitive behavioral therapy and mindfulness practices.
Mindfulness-based cognitive therapy is filled out by implementing cognitive therapy techniques and mindfulness strategies during therapy sessions with clients.
The purpose of mindfulness-based cognitive therapy is to help individuals become more aware of their thoughts and emotions, and learn how to manage them in a healthier way.
Information reported on mindfulness-based cognitive therapy includes details of therapy sessions, client progress, and strategies used during the sessions.
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