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YOGA NIDA MEDITATION CLASS MONDAY, AUGUST 14th 11:30am 12:30pm Executive Office Building2100 Pontiac Lake Road, Waterford East Oakland Conference Center This is a meditative deep relaxation class.

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What is yoga nidra meditation class?

Yoga Nidra meditation class is a guided meditation technique that induces deep relaxation and a meditative state.

Who is required to file yoga nidra meditation class?

Anyone interested in practicing meditation and deep relaxation can attend a yoga nidra meditation class.

How to fill out yoga nidra meditation class?

Simply find a class or workshop offering yoga nidra meditation and follow the instructions provided by the instructor.

What is the purpose of yoga nidra meditation class?

The purpose of yoga nidra meditation class is to promote relaxation, reduce stress, improve sleep, and enhance self-awareness.

What information must be reported on yoga nidra meditation class?

No information needs to be reported for attending a yoga nidra meditation class.

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