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YOU CAN DO IT! Managing test anxiety is a skill that you can learn.×used, courtesy Palomar College, Georgia Perimeter College and Line Benton Community CollegeWhat Is Anxiety? Anxiety is a very complex
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Managing test anxiety involves techniques and strategies to help individuals cope with and reduce anxiety related to taking tests or exams.
Individuals who experience test anxiety and are looking for ways to manage it are required to learn about managing test anxiety.
Managing test anxiety involves identifying triggers, practicing relaxation techniques, and developing a study plan to reduce stress before exams.
The purpose of managing test anxiety is to improve test performance, reduce stress and anxiety levels, and promote overall well-being.
Information such as symptoms of test anxiety, triggers, coping strategies, and study habits must be reported on managing test anxiety.
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