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Ab End January 2017 set zen WIR unfair Veranstaltungen MIT anew Kurt in MindfulnessBased Stress Reduction fort. Kursleitung Olaf Alter, Dial. Psych., psychologischer Psychotherapist sat 2003, Weiterbildungen
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Mindfulness-based stress reduction fort is a program that combines mindfulness meditation and yoga to help manage stress.
Individuals who are looking to reduce their stress levels and improve their overall well-being.
To fill out mindfulness-based stress reduction fort, individuals can attend classes or workshops that teach mindfulness meditation and yoga techniques.
The purpose of mindfulness-based stress reduction fort is to help individuals develop skills to cope with stress, anxiety, and other mental health issues.
Information such as attendance at mindfulness meditation sessions, participation in yoga classes, and any changes in stress levels or well-being.
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