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Mindfulness Course delivered by Paul Birch, Psychotherapist Dip JLPT, UK Council for Psychotherapy Registered, HPD, MUCH (Reg) 6 sessions of up to 1.5 hrs per session. From 19.30 pm, on the following

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What is mindfulness course?

A mindfulness course is a program designed to teach individuals techniques to increase awareness and focus on the present moment.

Who is required to file mindfulness course?

Individuals who are looking to improve their mental well-being or reduce stress may choose to enroll in a mindfulness course.

How to fill out mindfulness course?

To fill out a mindfulness course, individuals can participate in scheduled classes or workshops and practice the techniques learned on a daily basis.

What is the purpose of mindfulness course?

The purpose of a mindfulness course is to help individuals cultivate mindfulness, reduce stress, improve mental clarity, and enhance overall well-being.

What information must be reported on mindfulness course?

Information reported on a mindfulness course may include attendance, participation, progress, and any improvements in mental well-being.

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