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Mental health and wellbeing of recent immigrants in Canada: Evidence from the Longitudinal Survey of Immigrants to Canada Annemarie Robert Planning, Advocacy and Innovation, F o r e i g n A f an i
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Mental health and well-being refers to a person's emotional, psychological, and social well-being. It affects how we think, feel, and act.
Anyone who is concerned about their mental health and well-being or wants to monitor their overall wellness should take steps to address and assess it.
To fill out mental health and well-being, individuals can utilize tools such as self-assessments, therapy sessions, and keeping track of their emotional state.
The purpose of mental health and well-being is to promote emotional well-being, reduce stress, and improve overall quality of life.
Information that may be reported on mental health and well-being includes current emotional state, stress levels, coping mechanisms, and overall mental wellness.
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