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What Causes You Stress? Hans Se lye, a renowned stress researcher, defined stress as the nonspecific response of the body to any demand made upon it. A stressor, which is an event that triggers the

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What is what causes you stress?

What causes stress can vary from person to person and can be triggered by a variety of factors such as work, relationships, financial problems, or health issues.

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The information that must be reported on what causes you stress includes the factors or situations that trigger stress in your life, as well as any coping mechanisms or strategies you use to manage stress.

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