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Your peak flow diaryRecording your peak flow scores every day
helps you to stay in control of your asthma and
quickly spot if anything changes. GP or asthma nurse contact number:My best peak flow
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How to fill out your peak flow diary
How to fill out your peak flow diary
01
To fill out your peak flow diary, follow these steps:
02
Get a peak flow meter. This device measures how well you can exhale forcefully.
03
Set a consistent time to measure your peak flow. It is usually recommended to measure it in the morning before taking any medications.
04
Take a deep breath and place the mouthpiece of the peak flow meter in your mouth.
05
Close your lips around the mouthpiece and make sure there is a good seal.
06
Blow out as hard and as fast as you can into the mouthpiece, ensuring that there are no air leaks.
07
Record the highest number displayed on the peak flow meter. This is your peak flow measurement.
08
Repeat this process two more times, and record all three measurements in your peak flow diary.
09
Be consistent with the timing and technique used each time you measure your peak flow.
10
Note any symptoms or triggers that may have affected your peak flow measurement.
11
Keep your peak flow diary updated regularly to track changes in your peak flow over time.
Who needs your peak flow diary?
01
Several individuals may benefit from your peak flow diary, including:
02
- Individuals with asthma or other respiratory conditions: Monitoring peak flow can help manage their condition and detect any changes or triggers.
03
- Healthcare professionals: Your peak flow diary provides valuable data for healthcare professionals to assess your lung function, adjust medications, and create an appropriate treatment plan.
04
- Researchers: Your peak flow diary can contribute to research studies aimed at improving respiratory health and understanding the factors that affect lung function.
05
- Caregivers or family members: Your peak flow diary can help caregivers or family members understand your respiratory health and assist in managing your condition.
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What is your peak flow diary?
Peak flow diary is a tool used to monitor lung function by measuring how fast air can be blown out of the lungs.
Who is required to file your peak flow diary?
Individuals with asthma or other respiratory conditions are typically required to keep and file a peak flow diary.
How to fill out your peak flow diary?
You can fill out your peak flow diary by recording your peak flow measurements at specified times throughout the day and noting any symptoms or triggers.
What is the purpose of your peak flow diary?
The purpose of a peak flow diary is to track changes in lung function, monitor asthma control, and identify potential triggers or patterns.
What information must be reported on your peak flow diary?
You should report your peak flow measurements, any symptoms experienced, medication usage, and potential triggers such as exercise or allergens.
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