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FIND YOUR CONFIDENCE with SPACECRAFT Public Speaking Development and Confidence Coursers by: Capital Chatterers Toastmasters Clutches: Friday 7am to 8.30am, 28 July 2017 to 15 September 2017Where: St
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How to fill out find your confidence

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Start by identifying your strengths and accomplishments. Reflect on times when you felt confident and successful. Write them down to remind yourself of your abilities.
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Set realistic goals. Break down big goals into smaller, manageable steps. Each time you accomplish a small goal, it will boost your confidence and motivate you to keep going.
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Practice self-care. Take care of your physical and mental well-being by getting enough sleep, eating well, exercising regularly, and managing stress. When you feel good physically, it can positively impact your confidence.
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Challenge negative thoughts. Replace self-doubt and negative self-talk with positive affirmations and realistic thinking. Remind yourself of your strengths and focus on your progress.
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Surround yourself with supportive and positive people. Seek out relationships with people who believe in you and encourage your growth. Their support can help boost your confidence.
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Step out of your comfort zone. Take on new challenges and push yourself to try new things. Each small accomplishment outside your comfort zone will build your confidence.
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Celebrate your successes. Acknowledge and reward yourself for your achievements. This will reinforce your belief in your abilities and build your confidence.
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Seek professional help if needed. If you struggle with low self-confidence that significantly impacts your daily life, consider reaching out to a therapist or counselor who can provide guidance and support.

Who needs find your confidence?

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Anyone who struggles with low self-confidence can benefit from finding their confidence.
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Find your confidence is a personal development program designed to help individuals build self-esteem and belief in their abilities.
Anyone who wants to improve their self-confidence and self-esteem can participate in the Find Your Confidence program.
To participate in the Find Your Confidence program, individuals can sign up for workshops, seminars, or coaching sessions to work on building their confidence.
The purpose of Find Your Confidence is to empower individuals to overcome self-doubt, fear, and insecurity, and to help them believe in themselves.
Participants may be asked to share their personal experiences, challenges, and goals in order to work on building their confidence.
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