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Feelyouwhat? What are you feeling? A guide to developing emotional vocabulary for children who are deaf and may have learning difficulties vision is of a world without barriers for every deaf child.

How to fill out what are you feeling

How to fill out what are you feeling

1. To fill out what you are feeling, follow these steps:
2. Start by identifying the emotions you are experiencing. Examples include happy, sad, angry, excited, etc.
3. Consider the intensity of each emotion. Rate them on a scale of 1 to 10, with 1 being the least intense and 10 being the most intense.
4. Reflect on the reasons behind your emotions. Think about what events or situations might have led to your current feelings.
5. Use descriptive words or phrases to articulate your emotions. For example, instead of simply saying 'happy,' you could say 'overjoyed' or 'ecstatic.'
6. Consider any physical sensations that accompany your emotions. For instance, if you're feeling anxious, you might also be experiencing a racing heartbeat or sweaty palms.
7. Write down your feelings in a journal, on a piece of paper, or in a digital document. Be as specific and detailed as possible.
8. Review and reflect on your emotions periodically. This can help you gain insights into patterns, triggers, and potential areas for growth.
9. Remember, expressing and acknowledging your emotions can contribute to better mental and emotional well-being.

Who needs what are you feeling?

1. Anyone who wants to gain a deeper understanding of their emotions and improve their emotional intelligence can benefit from exploring 'what are you feeling.'
2. This may be particularly relevant for individuals who:
3. - Struggle with managing their emotions
4. - Have difficulty identifying or articulating their feelings
5. - Want to enhance their self-awareness and self-expression
6. - Seek to build stronger relationships and connections with others
7. - Are interested in personal growth and self-reflection
8. By exploring and understanding 'what are you feeling,' individuals can develop greater emotional awareness, enhance communication skills, and make more informed decisions in various aspects of life.

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