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Managing Anxiety & Depression with Adolescents Who Are Seafaring & Struggling with Suicidal Ideation6 CEUsFriday, April 21, 2017Registration 8:30 a.m. Workshop 9:00 a.m. 4:00 p.m.N.O. Nelson Campus,
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How to fill out managing anxiety amp depression

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Recognize the symptoms of anxiety and depression, such as persistent feelings of sadness or worry, loss of interest, changes in appetite or sleep patterns, and difficulty concentrating.
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Managing anxiety and depression involves learning coping mechanisms, seeking therapy or counseling, medication management, and making lifestyle changes to improve mental health.
Anyone who is experiencing anxiety and depression symptoms is encouraged to seek help and manage their mental health.
To fill out managing anxiety and depression, individuals can keep a mood journal, attend therapy sessions, participate in stress-reducing activities, and follow treatment plans.
The purpose of managing anxiety and depression is to improve mental well-being, reduce symptoms, and enhance overall quality of life.
Information reported may include symptoms experienced, treatments utilized, triggers identified, coping strategies implemented, and progress made.
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