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1 The BIG Lift Greater Manchester Entry Form Details Venue Address: Life Leisure Wordsworth Village, Broad stone Road, Reddish, Stockport, SK5 7AT. Dates and Start times: Sunday 23rd October 2016:
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To fill out 1 the big lift, simply record your progress and results after each workout session.
The purpose of 1 the big lift is to help individuals improve their strength and muscle mass through weightlifting.
Information such as the exercises performed, sets and reps completed, and any relevant notes should be reported on 1 the big lift.
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