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My Blood Pressure PassportHome blood pressure monitoring can help you control your blood pressureHome blood pressure monitoring can help you control your blood pressure.MY BLOOD PRESSURE GOAL IS:
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How to fill out home blood pressure monitoring
How to fill out home blood pressure monitoring
01
To fill out home blood pressure monitoring, follow these steps:
02
Purchase a home blood pressure monitor from a reputable medical supply store.
03
Check the instruction manual provided with the blood pressure monitor for specific guidelines on proper usage.
04
Sit in a comfortable position with your feet flat on the floor and your arm supported at heart level.
05
Wrap the blood pressure cuff around your upper arm, ensuring it is snug but not too tight.
06
Turn on the blood pressure monitor and wait for it to calibrate.
07
Press the start button to begin the blood pressure measurement.
08
Stay relaxed and still during the measurement process.
09
Record the readings of both systolic (top number) and diastolic (bottom number) blood pressure.
10
Repeat the process at least twice to ensure accuracy.
11
Take note of any symptoms or irregularities and discuss them with your healthcare provider.
Who needs home blood pressure monitoring?
01
Home blood pressure monitoring is recommended for:
02
- Individuals with hypertension or high blood pressure
03
- Individuals with a history of heart disease or stroke
04
- Individuals on medication to manage blood pressure
05
- Individuals with certain medical conditions that can affect blood pressure
06
- Individuals with a family history of hypertension or cardiovascular diseases
07
- Individuals undergoing treatment for high blood pressure to monitor the effectiveness of treatment
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