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LAKEVILLE
JUNIOR GOLD
HIGH SCHOOL
HOCKEY TRAINING
PROGRAMConsent Form
The Parent/Legal Guardian Agreement and consent
for Medical Treatment Agreement must be completed
and signed before a player can
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How to fill out hockey training
How to fill out hockey training
01
Start by putting on all necessary protective equipment including helmet, shoulder pads, elbow pads, gloves, shin guards, and skates.
02
Warm up your body with some light exercises such as jogging or jumping jacks.
03
Start off with some basic skating drills to improve your balance and agility on the ice.
04
Move on to puck handling drills, practicing stickhandling and passing skills.
05
Work on your shooting technique by practicing different types of shots such as wrist shots, slap shots, and snap shots.
06
Incorporate game-like situations into your training by participating in small-sided scrimmages or drills with teammates.
07
Finish the training session with a cool-down period to stretch your muscles and prevent injuries.
08
Repeat these steps regularly and gradually increase the intensity and complexity of your training to improve your hockey skills.
Who needs hockey training?
01
Anyone who wants to learn and improve their hockey skills can benefit from hockey training.
02
Professional hockey players, amateur players, and even beginners can all benefit from training to enhance their skating, stickhandling, shooting, and overall game play.
03
Coaches and trainers also need hockey training to develop their knowledge and skills in order to effectively teach and guide players.
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What is hockey training?
Hockey training is a practice or routine conducted to improve skills, techniques, and fitness level of individuals participating in the sport of hockey.
Who is required to file hockey training?
Coaches, players, and teams participating in hockey competitions are required to document and report their training activities.
How to fill out hockey training?
Hockey training can be filled out by recording the specific drills, exercises, and duration of each training session in a training log or online platform.
What is the purpose of hockey training?
The purpose of hockey training is to enhance the performance, physical conditioning, teamwork, and overall competitiveness of individuals and teams in the sport of hockey.
What information must be reported on hockey training?
Hockey training reports should include details such as date, location, duration, intensity, and focus of each training session.
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