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REGISTRATION FORM Be good to yourself Conference for Parents & Caregivers of Teens Saturday, May 28th at 10am 2pm, Templeton Secondary School Name: Phone: Email: (I give permission for SAY & Boys
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How to fill out be good to yourself

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Start by understanding what makes you happy and brings you joy.
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Prioritize self-care by making time for activities that nourish your mind, body, and soul.
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Take care of your physical health by adopting a balanced diet and exercising regularly.
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Be good to yourself is a self-care practice that involves taking care of one's physical, mental, and emotional well-being.
Everyone is encouraged to practice self-care and be good to themselves, but it is not required.
To fill out be good to yourself, one can start by identifying their needs, setting boundaries, practicing self-love, and seeking support when needed.
The purpose of be good to yourself is to promote overall well-being, reduce stress, and improve quality of life.
There is no specific information that must be reported, as be good to yourself is a personal practice.
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