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My Journey of SelfDiscoveryA SelfAdvocacy Curriculum for Students with Autism Spectrum DisorderInstructors Guide Linda Sweden, M.S. Spec. Ed. Leah Race, M.S. Ed. Marybeth Harris, OR/L Central Oregon
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How to fill out my journey of self-discovery

01
Start by reflecting on your past experiences and identifying patterns or themes that have played a significant role in shaping your life.
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Take time to explore your interests, passions, and values. What activities or topics make you feel most alive and fulfilled?
03
Engage in self-reflection exercises, such as journaling or meditation, to delve deeper into your thoughts and emotions.
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Seek out new experiences and challenges that push you out of your comfort zone. This can help you discover new aspects of yourself and broaden your perspective.
05
Connect with others who have embarked on their own journey of self-discovery. Share insights, learn from their experiences, and offer support.
06
Be patient and kind to yourself throughout the process. Self-discovery is a lifelong journey that requires self-compassion and acceptance.
07
Set goals and create a plan to achieve them. This will give you direction and purpose as you navigate your journey of self-discovery.
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Embrace uncertainty and embrace change. Sometimes the most profound self-discoveries come from unexpected twists and turns in life.
09
Be open-minded and willing to question your beliefs and assumptions. This can help you uncover hidden biases and expand your worldview.
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Celebrate every milestone and accomplishment, no matter how small. Acknowledge and appreciate the progress you have made on your journey of self-discovery.

Who needs my journey of self-discovery?

01
Anyone who wants to gain a deeper understanding of themselves and their place in the world can benefit from embarking on a journey of self-discovery.
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Individuals who are at a crossroads in life, feeling stuck or lacking direction, can find clarity and purpose through self-exploration.
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Those who want to make informed decisions about their career, relationships, and personal growth can use self-discovery as a tool to align their choices with their authentic self.
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People who are seeking personal fulfillment and a sense of meaning in their lives can find it through self-discovery.
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Anyone who wants to develop a stronger sense of self-awareness, self-acceptance, and self-confidence can find value in exploring their own journey of self-discovery.

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Your journey of self-discovery is a process of self-exploration and self-awareness to understand yourself better.
You are the one who is required to file your journey of self-discovery.
You can fill out your journey of self-discovery by reflecting on your experiences, thoughts, and emotions.
The purpose of your journey of self-discovery is to gain insights into yourself and find personal growth.
You must report information about your experiences, challenges, goals, and reflections on your journey of self-discovery.
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