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A Growing Down SelfAssessmentExercise I:A picture of you as a childDirections: On a blank sheet of paper draw a picture of yourself when you were a child. Choose a time from one to twelve years of
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How to fill out a growing down self-assessment

01
To fill out a growing down self-assessment, follow these steps:
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Begin by finding a quiet and comfortable space where you can reflect and focus on yourself.
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Start by identifying the areas of your life that you would like to assess and improve. This could include personal relationships, career goals, emotional well-being, or any other aspect that is important to you.
04
Take some time to reflect on each area and think about specific questions or prompts that can help you assess your current state. For example, if you are focusing on personal relationships, you may ask yourself questions like 'Am I satisfied with my current friendships?' or 'What can I do to improve my communication skills?'
05
Once you have identified the questions or prompts, write them down and create a checklist or a questionnaire format for your self-assessment.
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Allocate dedicated time to go through each question or prompt and answer them honestly and thoughtfully. It can be helpful to journal your responses or use a digital platform to document your thoughts.
07
After you have completed your self-assessment, review your answers and identify patterns or areas that require attention or improvement.
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Based on your findings, create an action plan with actionable steps that you can take to address the identified areas of improvement.
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Continuously revisit and update your self-assessment as you progress and grow. This will help you track your development and make necessary adjustments along the way.

Who needs a growing down self-assessment?

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A growing down self-assessment is valuable for anyone who wants to gain self-awareness, personal growth, and make positive changes in their life. It can be useful for individuals who feel stagnant or unhappy in certain areas, those who want to set and achieve meaningful goals, or individuals who are seeking a deeper understanding of themselves and their emotions. Essentially, anyone who is open to self-reflection and eager to improve their overall well-being can benefit from a growing down self-assessment.

What is A Growing Down Self-Assessment Form?

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A growing down self-assessment is a self-evaluation process to assess personal growth and development.
Anyone who is looking to reflect on their personal growth and development can file a growing down self-assessment.
To fill out a growing down self-assessment, one can start by reflecting on their accomplishments, challenges, and areas for improvement.
The purpose of a growing down self-assessment is to promote self-awareness and personal growth.
Information such as accomplishments, challenges, personal goals, and areas for improvement must be reported on a growing down self-assessment.
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