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University of OklahomaGraduate CollegeAFFECT, EMOTION REGULATION, AND LEADER EFFECTIVENESS: EXAMINING THE ROLE OF TRAIT AFFECT AND EMOTION REGULATION ON LEADER PROBLEM-SOLVING Performance thesis submitted
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Affect emotion regulation refers to the ability to manage and control one's emotions.
Individuals who are seeking to improve their emotional well-being can benefit from affect emotion regulation.
One can fill out affect emotion regulation through various techniques such as mindfulness, relaxation exercises, and therapy.
The purpose of affect emotion regulation is to help individuals effectively manage their emotions and improve their overall mental health.
Information such as emotional triggers, coping strategies, and progress in emotional regulation can be reported on affect emotion regulation.
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