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JOURNAL of ALCOHOL and DRUG EDUCATION P.O. Box 10212 Lansing, MI 489010212 517 9990013 Fax 517 9990013 info mica.org Published by the American Alcohol and Drug Information Foundational***********************************************************************************SUBSCRIPTION
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01
To fill out a journal of alcohol, follow these steps:
02
Start by entering the date of the entry.
03
Write down the name of the alcoholic beverage consumed.
04
Record the quantity of the beverage consumed, such as the number of glasses or bottles.
05
Note any additional information, such as the brand or type of alcohol.
06
Provide details about the time of consumption, both the starting and ending times.
07
Include any relevant comments or notes about the drinking session.
08
Repeat these steps for each entry in the journal, ensuring accurate and timely recording of alcohol consumption.

Who needs journal of alcohol and?

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The journal of alcohol is useful for individuals who want to keep track of their alcohol consumption habits.
02
It can be helpful for those who are working towards reducing their alcohol intake or seeking to maintain a healthy lifestyle.
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People who have health concerns related to alcohol or are advised by a healthcare professional to monitor their drinking can benefit from keeping a journal of alcohol.
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Additionally, individuals who want to analyze patterns, triggers, or effects of their alcohol consumption may find this journal valuable.

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