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D.R.E.S.S for Health Success Name: Date: 1. (D)IT: Your Metabolic Type (MT) is: Follow strict MT Diet proper food selections and % of protein, fat and carbs. Use your Diet Check Record (DCR) to customize
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How to fill out dress for health success:

01
Choose clothing that fits properly and is comfortable. Avoid items that are too tight or too loose, as they can restrict movement or cause discomfort.
02
Select fabrics that are breathable and moisture-wicking. This is especially important for physical activities or when you'll be sweating a lot. Fabrics like cotton, bamboo, or moisture-wicking synthetic materials can help keep you cool and dry.
03
Pay attention to the weather and dress accordingly. Wear layers in colder temperatures to regulate your body temperature and remove or add clothing as needed. In hot weather, opt for lightweight and loose-fitting clothing to stay cool.
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Take into consideration the type of activity you'll be engaging in. If it involves physical exertion or movement, choose clothing that allows for flexibility and freedom of movement, like yoga pants or athletic shorts.
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Consider the specific needs of your body. If you have any physical conditions or sensitivities, such as allergies or sensitive skin, choose clothing that accommodates these needs. For example, if you have sensitive skin, opt for clothing that is made from hypoallergenic materials or has been treated to be gentle on the skin.
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Remember that dressing for health success encompasses both physical and mental well-being. Choose clothing that makes you feel confident, comfortable, and reflects your personal style. When you feel good about how you look, it can positively impact your overall health and mindset.

Who needs dress for health success?

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Individuals who engage in physical activities or sports on a regular basis can benefit from dressing appropriately for their chosen activity. This can enhance performance, reduce the risk of injury, and improve overall comfort.
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People with specific medical conditions or sensitivities, such as allergies, sensitive skin, or certain skin conditions, may need to pay extra attention to the clothing they wear to promote optimal health and minimize discomfort.
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Anyone looking to improve their overall well-being and boost their confidence can benefit from dressing in a way that makes them feel good about themselves. The mind-body connection is important, and dressing in a way that reflects your personal style and makes you feel confident can positively impact your mental and emotional well-being.
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Dress for health success is a program aimed at promoting healthy lifestyle choices and behavior.
All healthcare providers and organizations are required to file dress for health success.
Dress for health success can be filled out online through the designated portal with required information.
The purpose of dress for health success is to monitor and improve the overall health of healthcare providers and organizations.
Information such as physical activity, diet, stress management, and overall health status must be reported on dress for health success.
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