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KimLettNutrition Page1of4MRT/LEAPOfficePoliciesandInvestment Effective10/12/2015WhatToExpectandInvestment TheMediatorReleaseTest(MRT)determinesyoursensitivitytothe120foodsand30chemicals listed below.
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01
Start by keeping track of your current diet and any specific foods or food chemicals that you have eliminated due to allergies or health reasons.
02
Gradually reintroduce one food or food chemical at a time. Start with small portions and monitor your body's reaction.
03
Pay attention to any symptoms or changes you experience after reintroducing a particular food or food chemical. Keep track of them in a journal or diary.
04
If you experience any negative reactions or discomfort, consider eliminating that specific food or food chemical again.
05
Repeat the process with other foods or food chemicals, gradually increasing the variety in your diet over time.
06
Consult with a healthcare professional or a registered dietitian for personalized guidance and to help you navigate the reintroduction process.

Who needs re-introducesomefoodsandorfoodchemicalsbackintoyourdietovertime?

01
Individuals who have eliminated certain foods or food chemicals from their diet due to allergies, sensitivities, or medical conditions may need to reintroduce them gradually over time to test their tolerance and assess any changes in their health.
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Re-introducing some foods and/or food chemicals back into your diet over time is the process of gradually adding previously eliminated items back into your eating routine.
Individuals who have previously eliminated certain foods or food chemicals from their diet and are looking to reintroduce them.
To fill out the re-introduction process, start by slowly adding small amounts of the desired foods or chemicals back into your diet and monitor for any reactions or changes.
The purpose of reintroducing some foods and/or food chemicals back into your diet over time is to identify any potential sensitivities or allergies and to gradually expand your diet.
You must report the specific foods or food chemicals being reintroduced, the quantity consumed, any reactions or symptoms experienced, and the frequency of reintroduction.
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