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FreeElementsDanceCompetitionTeamGuidelines2016
GeneralOutline
Dancersmustbeatleast7yearsofagebyauditiondate. Teamswillbedividedinto
JuniorandSenior(*ifnumbersallow).
*Ifwedonothaveenoughdancerstomaketwoteams,
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01
To fill out the lesson plan for 'lessonswillincludestretchandstrengthstagecontemporaryballetanda', follow these steps:
02
Start by selecting an appropriate structure for the lesson plan. Consider the duration of the lesson and the level of the students.
03
Begin with a warm-up section that focuses on stretching and preparing the body for the activities ahead. Include exercises that target different muscle groups and promote flexibility.
04
Introduce the concept of contemporary ballet and explain its characteristics and techniques. Provide demonstrations or audiovisual resources to enhance understanding.
05
Move on to the stretch and strength stage of the lesson. Include exercises that specifically target muscles used in contemporary ballet movements. Emphasize proper form and alignment.
06
Incorporate choreographic elements into the lesson. Teach a short contemporary ballet routine or sequence that combines the stretches and strength exercises learned earlier.
07
Allocate time for practice and refinement. Allow students to repeat the routine multiple times, focusing on precision, fluidity, and expression.
08
Conclude the lesson with a cool-down section that includes gentle stretching and relaxation exercises. Encourage students to reflect on their progress and ask any questions they may have.
09
Provide a summary of the lesson and any additional resources or materials that students can refer to for further practice or exploration.
10
Keep the lesson engaging and interactive by incorporating variations, partner work, or creative elements as suitable for the level and abilities of the students.
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Finally, evaluate the lesson's effectiveness by observing student participation, progress, and feedback. Make adjustments to future lessons based on this evaluation.
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Remember to tailor the lesson plan to suit your specific teaching style, student needs, and available resources.
Who needs lessonswillincludestretchandstrengthstagecontemporaryballetanda?
01
Individuals who are interested in learning contemporary ballet and want to develop their stretch and strength abilities in this dance form can benefit from 'lessonswillincludestretchandstrengthstagecontemporaryballetanda'. It is suitable for both beginners and intermediate dancers who wish to enhance their skills and understanding of contemporary ballet techniques.
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