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Dates to Remember 11/20 11/22 11/23 11/27 11/30 12/15 12/18 12/20 12/21Beginning of 2nd Trimester STUDENT HOLIDAY HAPPY THANKSGIVING CLASSES RESUME 11:45 am DISMISSAL 4:00 PM CONFIRMATION 1:30 PM

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How to fill out beginning of 2nd trimester

01

Begin by scheduling a prenatal appointment with your healthcare provider to confirm your pregnancy and monitor the development of your baby.

02

Follow any dietary and lifestyle recommendations given by your healthcare provider, such as taking prenatal vitamins and avoiding certain foods or activities.

03

Continue to attend regular prenatal check-ups to monitor your baby's growth and ensure a healthy pregnancy.

04

Educate yourself about the changes and symptoms you may experience during the second trimester, such as weight gain, increased energy, and baby movements.

05

Start planning for your maternity leave and discuss any work-related adjustments with your employer to ensure a smooth transition.

06

Consider attending childbirth classes or prenatal yoga to prepare yourself physically and mentally for labor and delivery.

07

Keep a healthy lifestyle by eating a balanced diet, staying active within recommended limits, and getting enough rest and sleep.

08

Don't forget to take care of your emotional well-being by seeking support from loved ones, joining a pregnancy support group, or considering therapy if needed.

09

Begin thinking about your birth plan and discussing it with your healthcare provider to determine your preferences for labor, pain management, and delivery.

10

Enjoy this unique phase of your pregnancy and make time to bond with your baby by talking, singing, or playing music to your growing belly.

Who needs beginning of 2nd trimester?

01

Women who are pregnant and have reached the beginning of their second trimester (around weeks 13-14) need information on how to navigate this specific stage of pregnancy.

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