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SKATING SKILLS FOR HOCKEY on TUESDAYS at FALMOUTH ICE ARENA (NHL rink) INSTRUCTOR: Deb Fernandes Limited number of 20 skaters to all classes Priority given to skaters registered for the most sessions
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How to fill out skating skills for hockey
How to fill out skating skills for hockey
01
Start by putting on your hockey skates and making sure they are properly fitted.
02
Begin by standing with your feet shoulder-width apart and bending your knees slightly for balance.
03
Hold your arms out in front of you for stability.
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Push off with one foot, keeping your weight centered over your skates.
05
Glide on one foot while lifting the other leg slightly off the ice.
06
Alternate legs and practice gliding, focusing on maintaining your balance and keeping your body upright.
07
To turn, shift your weight onto the outside edge of the skate on the side you want to turn towards.
08
Use your arms to help with balance and control as you make the turn.
09
Practice stopping by turning your toes inward and digging the blade edges into the ice.
10
Additionally, work on improving your stride by practicing long, powerful strides and proper arm movements.
11
Keep practicing and pushing yourself to improve your skating skills!
12
Consider taking skating lessons or getting guidance from a coach to further enhance your abilities.
Who needs skating skills for hockey?
01
Anyone who wants to play hockey, whether recreationally or competitively, needs skating skills.
02
Skating is a fundamental skill in hockey, as it allows players to move quickly and efficiently across the ice.
03
Skating skills are necessary for performing maneuvers such as acceleration, turning, stopping, and changing directions.
04
Both goaltenders and skaters require skating skills for hockey.
05
Developing strong skating skills is crucial for players of all positions, as it enhances their overall performance on the ice.
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