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Your Food Allergy Field Guide Booklet Food Allergy Research and Education (FARE)Allergy and Immunology Awareness Program (ASAP)Your Food Allergy Field Guide BookletTranslated and prepared by: Dr.

How to fill out your food allergy

How to fill out your food allergy

1. Start by gathering all necessary information regarding your food allergies, such as the specific allergens you need to avoid.
2. Read food labels carefully and identify potential allergens listed in the ingredients.
3. Communicate your food allergies to restaurant staff, friends, and family to ensure they are aware of your dietary restrictions.
4. Consider carrying an allergy card or bracelet that clearly states your food allergies, in case of emergencies.
5. Consult with a healthcare professional or registered dietitian to develop a personalized meal plan that meets your nutritional needs while avoiding allergens.
6. Keep an eye out for cross-contamination when cooking or eating out. Ensure surfaces, utensils, and cookware are thoroughly cleaned to prevent accidental exposure to allergens.
7. Create a support network of people who understand your food allergies and can provide assistance in times of need.
8. Regularly educate yourself about food allergens, as ingredients and manufacturing processes may change over time.
9. Stay vigilant and be proactive in managing your food allergies to avoid any potential allergic reactions.

Who needs your food allergy?

1. Individuals who have been diagnosed with specific food allergies need to be aware of their food allergy.
2. Parents or caregivers of children with food allergies must also have knowledge of their child's food allergy to ensure their safety.
3. Food establishments, including restaurants and food manufacturers, need to be aware of customers' food allergies to provide accurate ingredient information and to prevent cross-contamination.
4. Healthcare professionals, such as doctors, nutritionists, and dietitians, need to understand their patients' food allergies to provide appropriate medical advice and dietary recommendations.

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What is your food allergy?

I am allergic to peanuts.

Who is required to file your food allergy?

I am required to file my food allergy with my doctor.

How to fill out your food allergy?

I fill out my food allergy by listing all the foods that I am allergic to and any reactions I have when I consume them.

What is the purpose of your food allergy?

The purpose of my food allergy is to alert others to my dietary restrictions and prevent any allergic reactions.

What information must be reported on your food allergy?

I must report the specific foods I am allergic to and any symptoms or reactions I experience when I consume them.