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ROGERS STATE UNIVERSITYResidential Life Handbook UVA, UVB, UVC, Downs, & Family 20172018Table to Contents2Frequently Called Numbers Welcome Residential Life Staff Introduction Housing Requirements

How to fill out uva uvb uvc downs

How to fill out uva uvb uvc downs

1. To fill out UVA, UVB, and UVC downs, follow these steps:
2. Start by understanding the differences between UVA, UVB, and UVC downs. UVA radiation is the least harmful but penetrates deep into the skin. UVB radiation is responsible for sunburns and can cause skin cancer. UVC radiation is the most dangerous but is mostly absorbed by the Earth's atmosphere.
3. Choose a sunscreen with broad-spectrum protection that includes UVA and UVB filters. Check the label for ingredients such as titanium dioxide, zinc oxide, avobenzone, or Mexoryl SX.
4. Apply sunscreen generously to all exposed skin at least 15 minutes before going outside.
5. Reapply sunscreen every two hours, or more frequently if sweating heavily or swimming.
6. When applying sunscreen, pay attention to commonly overlooked areas such as the ears, back of the neck, and tops of the feet.
7. Consider wearing protective clothing, such as long-sleeved shirts, long pants, and wide-brimmed hats, to further shield your skin from UVA, UVB, and UVC rays.
8. Seek shade and limit your time in direct sunlight, especially during peak UV radiation hours between 10 am and 4 pm.
9. Be cautious around reflective surfaces like water, snow, or sand, as they can increase UV exposure.
10. Don't forget to protect your eyes by wearing sunglasses that block 100% of UVA and UVB rays.
11. Keep in mind that UVC rays are typically absorbed by the Earth's atmosphere and do not pose a significant risk to humans. Focus on protecting yourself from UVA and UVB radiation instead.

Who needs uva uvb uvc downs?

1. Anyone who is exposed to sunlight needs protection from UVA, UVB, and UVC rays.
2. This includes individuals engaging in outdoor activities, such as hiking, swimming, cycling, or gardening.
3. People with sensitive or fair skin, as they are more susceptible to sunburns and skin damage.
4. Children, as their skin is often more sensitive and vulnerable to the harmful effects of UV radiation.
5. Individuals with a history of skin cancer or a family history of skin cancer should be particularly cautious and take extra measures to protect themselves from UV rays.
6. Even on cloudy days, UV rays can still reach your skin, so it's important to apply sun protection regardless of the weather conditions.

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