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ALAMEDA COUNTY
BREASTFEEDING
SUPPORT GUIDE
Congratulations on the birth
of your baby. As you and your baby
are getting to know each other and
learning to breastfeed you may have
questions. This Guide
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How to fill out of your baby

How to fill out of your baby
01
To fill out your baby, you can follow these steps:
02
Start by providing a nutritious and balanced diet to your baby.
03
Include a variety of fruits, vegetables, whole grains, lean proteins, and dairy products in their meals.
04
Gradually introduce solid foods to their diet as recommended by your pediatrician.
05
Offer frequent meals and snacks throughout the day to meet their energy needs.
06
Ensure proper hydration by offering water or age-appropriate beverages.
07
Monitor your baby's growth and consult with a healthcare professional for guidance on portion sizes and feeding frequency.
08
Encourage self-feeding and allow your baby to explore different textures and tastes.
09
Create a positive mealtime environment by sitting together as a family and offering a variety of food options.
10
Be patient and flexible as your baby's appetite and food preferences may change over time.
11
Seek advice from a healthcare professional if you have concerns about your baby's feeding or growth.
Who needs of your baby?
01
Your baby needs the care and attention of their parents or caregivers.
02
It is essential for the well-being and development of the baby that their needs are met.
03
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04
Parents or caregivers play a crucial role in meeting the physical, emotional, and social needs of the baby.
05
It is important to provide a supportive and loving environment for the baby's growth and development.
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Who is required to file of your baby?
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