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10K RUN / 5K RUN/Walk Prophets town State Park 5545 Swisher Rd. West Lafayette, IN 47906 Cost: $35, $30 for 5K ×45, $40 for 10K ×5 off for preregistration Register online:www.rightstepscdc.orgwww.facebook.com/rightstepscdcRight
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To fill out a 10k run 5k runwalk, follow these steps:
02
Start by registering for the event either online or in person.
03
Read all the instructions and requirements provided by the event organizers.
04
Determine your running/walking abilities and set a training plan accordingly.
05
Begin your training by gradually increasing your distance and speed over time.
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Purchase or borrow appropriate running or walking attire and shoes.
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Find a suitable route for your practice runs/walks.
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Make sure to stay hydrated and eat a balanced diet to support your training.
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On the day of the event, arrive early to collect your race bib and any other necessary materials.
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Warm up properly before the race by stretching and doing light exercises.
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During the race, pace yourself and listen to your body's signals to avoid exhaustion or injury.
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After crossing the finish line, celebrate your achievement and cool down with some gentle stretching.
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- Enjoy running or walking as a form of exercise or recreation.
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- Want to participate in a community event and support a cause.
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- Have previous experience with shorter distance runs/walks and want to challenge themselves.
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- Are looking to improve their running or walking abilities.
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- Want to set and achieve personal fitness goals.
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- Seek to engage in physical activities that promote a healthy lifestyle.
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- Enjoy the social aspect of participating in races and events.
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10k run 5k runwalk is a charity event where participants can choose to either run a 10k race or walk/run a 5k race to raise funds for a specific cause.
Participants who are taking part in the event are required to register and file necessary forms.
Participants can fill out the registration form online or in person with all the required information such as name, contact information, race selection, and any other details requested.
The purpose of 10k run 5k runwalk is to raise funds for a charitable cause or organization.
Participants must report their personal information, race selection, fundraising goals, and any other details requested by the event organizers.
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