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United States Department of AgricultureMyPlate On CampusAmbassador Training Module Center for Nutrition Policy and Promotion USDA is an equal opportunity provider and employer. Ambassador Training

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How to fill out myplate on campus

01

To fill out MyPlate on campus, follow these steps:

02

Start by selecting a plate that is divided into four sections, representing fruits, vegetables, grains, and proteins.

03

Fill one section with fruits, such as fresh berries or sliced apples.

04

Fill another section with vegetables, such as leafy greens or roasted carrots.

05

Fill a third section with grains, such as brown rice or whole wheat bread.

06

Finally, fill the last section with proteins, such as lean meats, tofu, or beans.

07

Remember to choose healthier options and limit the intake of added sugars, sodium, and unhealthy fats.

08

Enjoy your balanced meal on campus!

Who needs myplate on campus?

01

MyPlate on campus is beneficial for:

02

- Students who want to maintain a healthy diet while studying

03

- Campus dining services that aim to provide nutritious options to students

04

- Individuals who are new to healthy eating and want a simple visual guide

05

- Anyone who wants to make informed food choices for their overall well-being

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What is myplate on campus?

MyPlate on campus is a program that allows students to track their daily food intake and monitor their overall nutritional needs while staying on campus.

Who is required to file myplate on campus?

All students living on campus are required to file myplate on campus.

How to fill out myplate on campus?

To fill out myplate on campus, students can log onto the online portal provided by the university, enter their food consumption details, and then submit the form.

What is the purpose of myplate on campus?

The purpose of myplate on campus is to promote healthy eating habits and ensure that students are meeting their nutritional requirements while living on campus.

What information must be reported on myplate on campus?

Students must report their daily food intake, including all meals and snacks consumed while living on campus.

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