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Thank You to Our 20132014 Sponsors. Educating Children Head to Soul I M I T E D S PA C E AVA I L A B L E F O R 2 0 1 3 / 1 4New Option: Extended Day! 8:00am4:30pmLearn. Play. Grow. All Saints Episcopal
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Start by finding a quiet and peaceful place where you can sit comfortably.
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Close your eyes and take a few deep breaths to relax your body and mind.
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Bring your attention to the top of your head and imagine a golden light entering through your crown chakra.
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Let the golden light slowly move down through your head, bringing a sense of relaxation and release of any tension or stress.
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As the golden light reaches your forehead, feel a sense of clarity and focus.
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Allow the golden light to continue down through your face, releasing any tension in your jaw, cheeks, and temples.
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Let the golden light continue down through your neck, shoulders, and arms, releasing any tension or tightness in these areas.
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Feel the golden light moving down through your chest, heart, and solar plexus, bringing a sense of love, joy, and personal power.
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Allow the golden light to continue down through your stomach, hips, and legs, releasing any heaviness or discomfort.
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Head to soul refers to a comprehensive evaluation of a person's well-being, encompassing both physical and mental health.
All individuals are encouraged to participate in head to soul evaluations, but it is not mandatory.
Head to soul evaluations can be filled out online, through a designated app, or in-person with a healthcare professional.
The purpose of head to soul evaluations is to promote holistic health and well-being by addressing both physical and mental aspects.
Information such as medical history, current health conditions, mental health concerns, lifestyle habits, and overall well-being may be reported.
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