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Growing Up Shy by Adam SoderlindKindergarten at North Star Academy pg. 2 Kindergarten at Cong don Park pg. 3 February Events pg. 5February 2017 Volume 3 #5Was I am shy toddler? Was I shy in elementary
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01
Start by reading the book 'Growing Up Shy' to understand the concept and purpose of the book.
02
Take a deep dive into your own experiences and emotions related to shyness.
03
Reflect on specific instances or situations where your shyness has affected you.
04
Keep a journal or document your thoughts and feelings while reading the book.
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Engage in self-reflection and self-analysis to gain insights into your shyness and its origins.
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Use the book's exercises and prompts to explore your shyness in depth.
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Discuss your discoveries and insights with trusted friends or family members.
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Apply the strategies and techniques suggested in the book to overcome shyness and cultivate self-confidence.
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Practice the recommended exercises and activities consistently to see progress.
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Gradually implement the lessons learned from the book in real-life situations to overcome shyness.
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Keep referring back to the book and revisiting the exercises as needed.

Who needs growing up shy by?

01
Anyone who struggles with shyness and wants to understand and overcome it can benefit from 'Growing Up Shy'.
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People who are interested in personal development and want to enhance their communication skills can also find value in the book.
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Growing up shy is a process of gradually becoming more confident and outgoing.
Anyone who wants to overcome their shyness and improve their social skills.
To fill out growing up shy, one can practice speaking up, stepping out of comfort zones, and seeking support from others.
The purpose of growing up shy is to help individuals become more comfortable in social settings and build better relationships.
Information such as personal experiences, challenges faced, progress made, and techniques used to overcome shyness.
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