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Headache: The Journal of Head and Face Pain 2013 American Headache Society Published by John Wiley & Sons, Inc. DOI: 10.1111/head.12279Headache Toolbox Menstrual Migraine This patient education page
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How to fill out menstrual migraine
How to fill out menstrual migraine
01
To fill out a menstrual migraine, follow these steps:
02
Start by tracking the onset of your menstrual cycle.
03
Keep a record of any symptoms you experience during your menstrual cycle, such as migraines, headaches, and pain.
04
Note the intensity, duration, and frequency of your menstrual migraines.
05
Document any triggers or patterns you notice, such as certain foods, stress, or hormonal changes.
06
Use a migraine diary or a smartphone app to easily track and record your menstrual migraines.
07
Share your findings with your healthcare provider to better understand and manage your menstrual migraines.
Who needs menstrual migraine?
01
Menstrual migraines may be experienced by women who have a history of migraines and are additionally sensitive to hormonal changes during their menstrual cycle.
02
Women who frequently experience migraines before, during, or after their menstrual period may need to understand and manage menstrual migraines.
03
It is recommended to consult with a healthcare provider, such as a gynecologist or neurologist, if you suspect you have menstrual migraines.
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