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UPCOMING CHANGE TO SLEEP STUDY BENEFIT INTERPRETATION Effective October 1, 2012: MVP will mandate all Polysomnography (PSG)/Sleep Studies be performed in the home setting for adults (age 18 and over)
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Start by setting a consistent bedtime and wake-up time.
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Create a sleep-friendly environment by keeping your bedroom dark, quiet, and cool.
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If you're still having trouble sleeping, consider speaking to a healthcare professional for further guidance.

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Anyone who wants to improve their sleep quality and overall well-being can benefit from making changes to their sleep habits.
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Upcoming change to sleep refers to any adjustments or modifications that will be made to the current sleeping habits or routines.
Any individual who is planning to make significant changes to their sleep schedule or habits.
To fill out upcoming change to sleep, one should outline the specific changes they plan to make and any reasons or goals associated with the change.
The purpose of upcoming change to sleep is to improve overall sleep quality, address any issues with current sleeping habits, or achieve specific sleep-related goals.
Information such as the current sleep schedule, proposed changes, reasons for the changes, expected impact on sleep quality, and any supporting data or research.
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