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WAKE KICKBOXING WORLD CHAMPIONSHIPS Low Kick K1 rulesGuaruj So Paulo, Brazil September 28th October 6th 2013Dear WAKE Presidents, coaches and sportsmen, As President of Brazilian Kickboxing Confederation
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How to fill out low kick

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To fill out a low kick, follow these steps:
02
Stand in a fighting stance with your dominant leg in the back.
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Bend your knees slightly to maintain balance and stability.
04
Shift your weight onto your lead leg, keeping the back leg light.
05
Rotate your hips and pivot on your lead foot, turning it slightly outward.
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Raise your lead knee towards your target while keeping your guard up.
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Extend your leg forward, aiming to strike your target with the lower part of your shin.
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Make contact with your opponent's leg or body and immediately recoil the leg back.
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Repeat the low kick motion as desired, alternating between legs if desired.
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Remember to practice proper technique and gradually increase power and speed.
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Always use protective equipment and spar with a trained partner.

Who needs low kick?

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Low kick is a technique commonly used in various combat sports and martial arts such as Muay Thai, kickboxing, and MMA.
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It can be beneficial for:
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- Individuals training in these combat sports who want to improve their offensive capabilities.
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- Fighters looking to weaken their opponent by targeting the lower part of their body, such as the legs or lower abdomen.
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- People practicing self-defense who want to learn effective striking techniques to defend themselves in physical altercations.
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- Athletes or fitness enthusiasts who want to build leg strength and improve overall conditioning.
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- Anyone interested in learning and mastering different martial arts techniques.
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