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Emergency Department fact sheetsSeizureMigraine HeadacheWhat is a migraine? Migraines are severe headaches that usually begin on one side of the head (often behind the eye) and spread to the whole
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01
Take note of your symptoms and triggers. Keep a record of when your migraines occur and what factors may have triggered them, such as certain foods, stress, or lack of sleep.
02
Make lifestyle changes. Implement healthy habits, such as exercising regularly, getting enough sleep, and managing stress.
03
Create a migraine management plan with your healthcare provider. Discuss and determine the most effective treatment options for you, including medications, alternative therapies, or lifestyle modifications.
04
Use a migraine diary. Keep a record of your migraines and their patterns to help identify triggers and track the effectiveness of treatments.
05
Take prescribed medications as directed. If your healthcare provider has prescribed medications for your migraines, make sure to take them as instructed and report any side effects or concerns.
06
Avoid triggers when possible. Once you have identified your triggers, try to avoid or minimize exposure to them.
07
Practice relaxation techniques. Engage in activities like deep breathing exercises, meditation, or yoga to help manage stress and potentially reduce the frequency or severity of migraines.
08
Stay hydrated and maintain a consistent sleep schedule. Dehydration and irregular sleep patterns can trigger migraines for some individuals, so it's important to keep well-hydrated and establish a regular sleep routine.
09
Seek support. Join a support group or seek support from friends and family who understand and can provide emotional support during migraine episodes.
10
Follow up with your healthcare provider regularly. Monitor your migraine symptoms and discuss any changes or concerns with your healthcare provider on a regular basis.

Who needs migraines are severe headaches?

01
Anyone who experiences severe headaches accompanied by other symptoms such as nausea, vomiting, sensitivity to light or sound, and/or visual disturbances may be experiencing migraines. It is important to consult with a healthcare provider for an accurate diagnosis and appropriate treatment.
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Migraines are severe headaches that can cause throbbing pain, nausea, and sensitivity to light and sound.
Individuals who experience migraines are required to seek medical treatment and may need to report their condition to their healthcare provider.
To properly report migraines as severe headaches, individuals should keep track of their symptoms, triggers, and any medications taken for treatment.
The purpose of identifying migraines as severe headaches is to ensure proper diagnosis, treatment, and management of the condition.
Information to report includes frequency, duration, severity of pain, associated symptoms, and any medications or treatments used.
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