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My Migraine Action Mandate: My name: My doctors name/phone: My clinic name/phone: My pharmacy name/phone: I WILL: Keep managing my triggers. Write in my migraine diary each time I have a headache.

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How to fill out my migraine action plan

01

To fill out your migraine action plan, follow these steps:

02

Start by entering your personal details, including your name, age, and contact information.

03

Next, provide information about your medical history, including any previous diagnoses related to migraines and any medications you are currently taking.

04

The plan should also include a section for your migraine triggers. List down any factors that you have identified as triggering your migraines, such as certain foods, stress, or lack of sleep.

05

It's important to include a section for your migraine symptoms. Describe the typical symptoms you experience during a migraine attack, such as headache intensity, duration, and any associated symptoms like sensitivity to light or sound.

06

In the action plan, you should also outline your preferred treatment options. This can include both medication and non-medication strategies that you have found helpful in managing your migraines.

07

Additionally, consider including a section for emergency contact information. Provide the name and contact details of someone who can be reached in case of an emergency.

08

Finally, review your completed action plan with your healthcare provider. They can provide feedback, make any necessary adjustments, and ensure that the plan aligns with your specific needs and medical history.

Who needs my migraine action plan?

01

Anyone who experiences migraines can benefit from having a migraine action plan.

02

This plan is especially important for individuals who experience frequent or severe migraines that significantly affect their daily lives.

03

It is not limited to a specific age group or gender; anyone who seeks to manage their migraines more effectively can use and benefit from a migraine action plan.

04

Even if you only experience occasional migraines, having a well-defined action plan can help you respond quickly and appropriately when a migraine attack occurs.

05

If you are currently receiving medical treatment or taking medications for migraines, having a migraine action plan can ensure that your healthcare provider is aware of your individual needs and preferences when it comes to managing your condition.

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What is my migraine action plan?

Your migraine action plan outlines the steps to take when you experience a migraine, including medication, triggers to avoid, and when to seek medical help.

Who is required to file my migraine action plan?

You and your healthcare provider are responsible for creating and filing your migraine action plan.

How to fill out my migraine action plan?

Your healthcare provider will help you fill out your migraine action plan based on your specific symptoms and triggers.

What is the purpose of my migraine action plan?

The purpose of your migraine action plan is to provide you with a personalized guide for managing your migraines effectively.

What information must be reported on my migraine action plan?

Your migraine action plan should include details about your migraine symptoms, triggers, medications, and emergency contact information.

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