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Coping with nausea and vomiting Information for patients Sheffield DieteticsNausea (feeling sick) and vomiting sometimes occur as a result of medication such as chemotherapy, side effects of treatment
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01
Stay hydrated by drinking plenty of fluids, such as water, ginger ale, or clear broth.
02
Eat small, frequent meals to avoid an empty stomach.
03
Avoid foods and smells that trigger your nausea.
04
Try eating bland foods, such as crackers, toast, or plain rice.
05
Take deep breaths and try relaxation techniques to reduce stress and anxiety.
06
Use over-the-counter medications, such as ginger capsules or antacids, as recommended by your doctor.
07
Consider trying alternative therapies like acupuncture or aromatherapy.
08
Rest and get plenty of sleep to help your body recover.
09
If your nausea persists or worsens, consult your healthcare provider for further evaluation and treatment.

Who needs coping with nausea and?

01
Pregnant women experiencing morning sickness.
02
Individuals undergoing chemotherapy or radiation therapy.
03
People with gastrointestinal disorders, such as gastritis or gastroenteritis.
04
Those prone to motion sickness or seasickness.
05
Individuals with certain medical conditions or taking medications that can cause nausea.
06
Anyone who experiences occasional or chronic episodes of nausea.
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Coping with nausea and involves finding ways to manage and reduce feelings of nausea.
Anyone experiencing nausea symptoms may need to cope with nausea and seek appropriate treatment or management strategies.
Coping with nausea can be filled out by identifying triggers, practicing relaxation techniques, trying dietary changes, and consulting a healthcare provider if necessary.
The purpose of coping with nausea is to alleviate discomfort and improve overall quality of life.
Information such as the frequency and severity of the nausea symptoms, potential triggers, and effectiveness of different coping strategies should be reported.
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