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Body Composition, Resting Metabolic Rate and Dietary Habits of Lean and Nonlean Female Athletes Sarah Watson, Jackie Bell, PhD, RD/LD, LAT, ATC The Ohio State University, Department of Human Nutrition
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Body composition resting metabolic refers to the amount of energy expended by an individual at rest to maintain basic bodily functions.
Individuals who are looking to track their metabolic rate and body composition are required to file body composition resting metabolic data.
To fill out body composition resting metabolic, one must undergo a metabolic rate test and body composition analysis by a trained professional.
The purpose of body composition resting metabolic is to understand how efficiently the body burns calories at rest and to tailor nutrition and exercise plans accordingly.
The information that must be reported on body composition resting metabolic includes metabolic rate, fat mass, muscle mass, and overall body composition.
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