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02/11/2016HomeWhyandhowyouneedtotakecareofyourspine:Straightenupandmove, say doctors|TheIndianExpressLifestyle Healthy and how you need to take care of your spine: Straighten up and move, saydoctorsWhy
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Start by providing your personal information such as name, address, and contact details.
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Lifestyle health refers to the state of a person's physical, mental, emotional, and social well-being, as influenced by their lifestyle choices and habits.
Lifestyle health information is typically filed by individuals seeking to monitor and improve their overall health and well-being.
To fill out lifestyle health information, individuals can track their daily activities, nutrition intake, exercise routines, and mental health practices using journals, apps, or wellness trackers.
The purpose of lifestyle health is to empower individuals to make informed choices that contribute to a healthier and more fulfilling life.
Information reported on lifestyle health typically includes details on diet, exercise, sleep patterns, stress levels, and overall well-being.
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