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Healthy Eating for PreDiabetes occurs when your blood sugars are higher than normal, but not high enough to be called diabetes. If you have prediabetes, your body does not use well which leads to
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Healthy eating for pre-diabetes involves consuming a balanced diet that is low in added sugars, saturated fats, and processed foods. It focuses on eating plenty of fruits, vegetables, whole grains, lean proteins, and healthy fats.
Individuals who have been diagnosed with pre-diabetes and are working to manage their condition are required to follow a healthy eating plan.
To fill out a healthy eating plan for pre-diabetes, individuals can work with a registered dietitian to create a personalized meal plan that meets their nutritional needs and helps manage blood sugar levels.
The purpose of healthy eating for pre-diabetes is to help individuals manage their blood sugar levels, reduce their risk of developing type 2 diabetes, and improve their overall health and well-being.
The information that must be reported on a healthy eating plan for pre-diabetes includes details about portion sizes, carbohydrate intake, meal timing, and food choices.
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