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Community Games 2017 RulesLast updated 15th December 2016Table of Contents
Art
Ball Throw
Discus
High Jump
Javelin
Long Jump
Long Puck
Shot Putt
Athletics Hurdles
Athletics Track
Judo
Cycling on Grass
Biathlon
Gymnastics
Handwriting
Model
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How to fill out ball throw
How to fill out ball throw
01
Stand with your feet shoulder-width apart and your knees slightly bent.
02
Hold the ball with both hands, with your dominant hand on top and your non-dominant hand supporting from below.
03
Bring the ball behind your head, keeping your elbows bent and close to your body.
04
In one fluid motion, extend your arms forward, releasing the ball at the highest point of your reach.
05
Follow through with your arms, allowing them to continue forward after releasing the ball.
06
Maintain good balance and body control throughout the entire throw.
07
Practice regularly to improve your accuracy and distance.
Who needs ball throw?
01
Ball throw is useful for athletes involved in sports like basketball, baseball, softball, football, and many other throwing or pitching sports.
02
It is also beneficial for anyone looking to improve their upper body strength, coordination, and overall physical fitness.
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What is ball throw?
Ball throw is a physical activity where an individual throws a ball as far as possible.
Who is required to file ball throw?
Participants in a ball throw competition or event are required to file ball throw.
How to fill out ball throw?
To fill out a ball throw, participants must record the distance the ball was thrown and any relevant details such as equipment used.
What is the purpose of ball throw?
The purpose of ball throw is to test and showcase the participant's strength and throwing ability.
What information must be reported on ball throw?
Participants must report the distance the ball was thrown, details of the event or competition, and any other relevant information.
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