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Move More, Feel Better Sonya Harris and FBI
Champions
Healthy Potluck
To kick off the Move More Feel Better Campaign,
the FBI Champions provided a healthy potluck to
encourage employees to sign up
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How to fill out move more feel better

How to fill out move more feel better
01
Start by accessing the Move More Feel Better website.
02
Click on the 'Sign Up' button to create an account.
03
Fill out the required personal information fields, such as name, age, gender, and contact details.
04
Choose a username and password for your account.
05
Agree to the terms and conditions of using the Move More Feel Better program.
06
Select your preferred fitness goals and areas of focus from the provided options.
07
Take the initial fitness assessment to determine your current fitness level.
08
Based on the assessment results, set realistic fitness targets for yourself.
09
Explore the various workout routines and exercise plans available on the platform.
10
Follow the suggested exercises, workouts, and nutrition plans to reach your fitness goals.
11
Use the tracking features to keep a record of your progress and achievements.
12
Engage with the Move More Feel Better community by joining forums, challenges, and events.
13
Stay consistent, motivated, and committed to your fitness journey.
14
Regularly monitor your progress and make adjustments to your routine as needed.
15
Enjoy the benefits of a more active and healthier lifestyle with Move More Feel Better.
Who needs move more feel better?
01
Move More Feel Better is suitable for individuals of all fitness levels and ages.
02
Anyone who wants to adopt a more active and healthy lifestyle can benefit from this program.
03
It is particularly beneficial for those looking to improve their physical fitness, lose weight, and gain strength.
04
It is also helpful for individuals who want guidance and structure in their exercise and nutrition routines.
05
Whether you are a beginner or an experienced fitness enthusiast, Move More Feel Better can help you achieve your goals.
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What is move more feel better?
Move more feel better is a program designed to promote physical activity and overall well-being.
Who is required to file move more feel better?
Individuals who participate in the program are required to report their physical activity and progress.
How to fill out move more feel better?
Participants can fill out the move more feel better form online or through the mobile app.
What is the purpose of move more feel better?
The purpose of move more feel better is to encourage individuals to lead an active lifestyle and improve their health.
What information must be reported on move more feel better?
Participants must report the type of physical activity, duration, and intensity of their workouts.
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