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Teacher ResourceEpisode 33rd
17 November 2015Social Media Anxiety
1. What was the main point of the BTN story?
2. Complete this sentence. A recent report has found that social
media is making a lot
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How to fill out social media anxiety
How to fill out social media anxiety
01
Identify the signs of social media anxiety, such as feeling constantly overwhelmed or comparing yourself to others on social media.
02
Take breaks from social media by setting designated times to log off and engage in other activities.
03
Limit your social media usage by unfollowing accounts that make you feel anxious or reducing the time you spend scrolling through your feeds.
04
Practice self-care and engage in activities that help reduce anxiety, such as exercising, meditating, or spending time with loved ones.
05
Seek support from friends, family, or professionals if social media anxiety becomes overwhelming and affects your daily life.
Who needs social media anxiety?
01
Anyone who experiences feelings of anxiety, stress, or negative emotions while using social media platforms.
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What is social media anxiety?
Social media anxiety is the feeling of stress, worry, or fear that individuals experience when using social media platforms.
Who is required to file social media anxiety?
There is no requirement to file social media anxiety, as it is not a legal or official document.
How to fill out social media anxiety?
There is no specific form or procedure to fill out for social media anxiety, as it is a psychological condition and not a tangible document.
What is the purpose of social media anxiety?
The purpose of social media anxiety is to bring awareness to the negative impact that excessive or unhealthy use of social media can have on individuals' mental health.
What information must be reported on social media anxiety?
There is no specific information that needs to be reported on social media anxiety, as it is a personal experience or feeling.
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