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1Table of Contents Summary Overview...........................3 Your Wellbeing Now..........................4 Global Wellbeing........................4 Domain Wellbeing......................5 School
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How to fill out your wellbeing now

01
Start by assessing your current state of wellbeing. Take note of any areas that you feel may need improvement.
02
Identify your goals for improving your wellbeing. These can be physical, mental, emotional, or spiritual goals.
03
Create a plan of action. Break down your goals into smaller, manageable steps that you can take to work towards them.
04
Seek support from others. Share your goals with friends, family, or a support group who can provide guidance and encouragement.
05
Implement healthy habits into your daily routine. This may include regular exercise, a balanced diet, mindfulness exercises, or engaging in hobbies that bring you joy.
06
Monitor your progress and make adjustments as needed. Reflect on your efforts regularly and make changes to your plan if necessary.
07
Practice self-care and prioritize your own wellbeing. Listen to your body and mind, and make sure to make time for activities that promote relaxation and rejuvenation.
08
Stay committed and consistent. Improving your wellbeing is a lifelong journey, so stay focused and continue working towards your goals.
09
Celebrate your successes along the way. Take pride in your accomplishments and reward yourself for reaching milestones.

Who needs your wellbeing now?

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Anyone who wants to improve their overall wellbeing can benefit from focusing on their wellbeing now.
02
Individuals who are feeling stressed, overwhelmed, or unhappy with their current state of wellbeing.
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People who are experiencing physical or mental health challenges and want to take proactive steps towards improvement.
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Those who are interested in personal growth and self-improvement.
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Individuals who want to prioritize their own needs and make self-care a priority in their lives.
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Your wellbeing now is a measure of your overall health and happiness.
Everyone is responsible for monitoring their own wellbeing.
You can fill out your wellbeing now by reflecting on your physical, mental, and emotional state.
The purpose of your wellbeing now is to help individuals assess and improve their quality of life.
You must report information on your physical health, mental wellbeing, emotional state, and overall happiness.
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